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MTV: The Grind Workout – Fitness with Flava VHS Tape
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Product details
| Management number | 206134343 | Release Date | 2025/11/09 | List Price | $32.00 | Model Number | 206134343 | ||
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MTV: The Grind Workout – Fitness with Flava (1995) is a dance-based fitness video hosted by Eric Nies and choreographed by Tina Landon. Featuring light aerobic routines set to a hip-hop and R&B soundtrack, the workout combines stretching, toning and high-energy choreography designed to build strength and rhythm. With its MTV styling and upbeat pacing, this tape brings a club vibe to home exercise.
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